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Mindfulness Monday

August 3, 2020 @ 6:00 pm - 6:10 pm PDT

Join us LIVE on Instagram  for a few minutes of mindfulness with Rachel Tuchman, LMHC. Practice deep breathing and relaxation to end the day with calm. And walk away with tools and techniques to use throughout the week.

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Details

Date:
August 3, 2020
Time:
6:00 pm - 6:10 pm PDT

Organizer

Yesh Tikva
Email
events@yeshtikva.org
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Venue

@yesh_tikva
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