Donate

Yesh Tikva

Resource Hub

The clarity you need for a complex journey.

TOPICS
Topics Filter
Topics Filter
TYPES
Types
Topics
Our Featured Resources

Holding the World & Holding Yourself

Navigating Infertility Struggle During a Communal Crisis
Support for holding your center when the world feels heavy—offering grounding rituals, boundaries, and Jewishly meaningful reflections.
Go to Resource
Generously Sponsored by The Jonah Maccabee Foundation
Created in Partnership with Henny Coates

I Didn’t Think Mindfulness Was for Me

How I Learned to Practice Mindfulness

Mindfulness isn’t just meditation—and it doesn’t have to feel awkward or inaccessible. This reflection explores mindfulness as a gentle practice of re-centering and recalibrating when life feels overwhelming, offering practical, human ways to reconnect with your body, mind, and spirit.

Grounding Before the Thanksgiving Gathering

A six-minute meditation for Jews navigating infertility and family building at Thanksgiving

A gentle six-minute grounding meditation for Jews navigating infertility and family building before Thanksgiving. This practice offers breathing, imagery, and Jewishly rooted reflection to help you enter the holiday with steadiness, boundaries, and self-compassion.

•

Holding the World & Holding Yourself

Navigating Infertility Struggle During a Communal Crisis

Support for holding your center when the world feels heavy—offering grounding rituals, boundaries, and Jewishly meaningful reflections.

• •

Generously Sponsored by
The Jonah Maccabee Foundation

Compassionate Transitions: Part 1

For Infertility Patients Transitioning from OB to REI

A clear, compassionate guide to understanding your referral to a reproductive endocrinologist and what to expect as you take this next step toward building your family.

•

Getting Through the In-Between Waits

What you need when you’re facing those quiet, complicated waits

Grounding practices to help you feel less alone during the uncertain pauses of your fertility journey.

•

Test Toolkit

New Filter

You're Requesting Access to

a Yesh Tikva Resource

This resource is free and offered with care, not spam. 
We will never sell or share your information. You’ll receive the resource immediately after submitting.

Name(Required)
Email(Required)
Consent(Required)

Please fill out the form below and an email with a downloadable PDF will be sent to your directly to your inbox

Make sure to check your spam folder as well