Mindful Conversations

Hosting a meal or get-together (in person or virtually)?
Ensure that everyone can feel emotionally included:

Be mindful of the group you are gathering – is it family? Friends? Both? Be aware that someone present may be struggling.
Make sure the conversation does not revolve around marriage and kids, particularly if there are people who are not married or do not have children.
Engage in conversations where everyone may be an active participant.

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