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Mindfulness

The High Holiday Collection

Reflections and resources for navigating grief, hope, and belonging during the High Holidays

The High Holidays can bring reflection, hope, prayer, and renewal—but they can also make infertility and family-building uncertainty feel especially present. Explore Yesh Tikva’s collection of personal stories, thoughtful reflections,...

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Author: Yesh Tikva

Elul Reflection Journal

A Guided Journey of Return, Resilience, and Preparation for the New Year

A guided journey of return, resilience, and preparation for the new year while facing infertility or a complex journey to parenthood

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Author: Yesh Tikva

No Longer “Trying,” Still Struggling:

Supporting Pregnancy, Postpartum, & Parenthood After Infertility & Diverse Family-Building Pathways

A practical, trauma-informed clinical companion for professionals supporting individuals and families after infertility, reproductive trauma, pregnancy loss, donor conception, surrogacy, adoption, LGBTQ+ family-building, and solo parenthood. Designed for therapists, social...

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Author: Kenzi Locks, LCSW HWC
Co-Author: Gila Block
Watercolor-style scene featuring the Yesh Tikva toolkit Exploring Preconception Health Without Blame beside a bowl of berries, lemon water, greenery, and a rolled yoga mat.

Exploring Preconception Health Without Blame

What You Can Do, What You Can't Control, and How to Care for Yourself While Trying to Conceive

A compassionate guide to understanding preconception health, supporting your well-being, and navigating fertility without blame or perfectionism.

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Sponsor: WeNatal
Author: Yesh Tikva

A Clinical Companion Toolkit: Reproductive Distress, Grief and Mental Health

A Clinical Companion Tikva Toolkit

 

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Co-Creator: Yesh Tikva
Author: Kenzi Locks, LCSW HWC

Infertility: Showing Up Well

A One-Page Guide for Friends, Family and Community

This one-page infertility support guide offers clear examples of what to avoid and what actually helps.

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Author: Yesh Tikva

The Fertility Prayer

A prayer of hope for every Jewish family still waiting to grow.

Yesh Tikva’s “Fertility Prayer” is an opportunity to acknowledge the struggle of infertility and complex family building and to show those in the waiting that they are not alone. Together,...

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Author: Yesh Tikva
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